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mental_health_vs_guns

Guns vs Mental Health Issues

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The State of the Union: Guns vs Mental Health Issues* In the evolving political landscape one of the most talked about topics in America focuses on the rise in mass shootings. The events of April 20, 1999 in suburban Colorado was one of the deadliest and most reported school shooting is US history conducted by two students with deep emotional and mental issues; yet here we are almost 20 years…

Free Comic Book Day 2014

Free Comic Book Day 2014

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Free Comic Book Day 2014 Life can be quite adventurous depending on the expectations you have. I, like many people, sat up the night before counting down the hours until the comic book stores open their doors on Saturday, May 3, 2014. San Diego is experiencing warmer than usual temperatures for this time of year but it doesn’t take away from the anticipation of launching an all out assault on…

Sunset Bar

Best Outdoor Bars In San Diego

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Best Outdoor Bars In San Diego By Nicole Bowen With gorgeous year round weather and breathtaking Pacific views it’s no wonder so many local spots favor indoor/outdoor space. We are all used to dining al fresco but how about drinking al fresco? There is honestly nothing better and if you haven’t discovered the ideal spot to indulge in a cocktail while communing with (ahem) nature, we have some spots to…

Get Too Know LA Hair’s Anthony Pazos

Get Too Know LA Hair’s Anthony Pazos

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Get Too Know LA Hair’s Anthony Pazos By Brandee “Kurvy” J LA Hair is one of WETv’s top reality shows. The show features the top celebrity hairstylists in Hollywood working at Kim Kimble’s Hair Studio. There is always plenty of drama, diva personalities, and fabulousness from the cast of the show. Personally I have been a fan of the show since its debut two years ago when I immediately discovered…

Essence of Beauty – August 1 #RedLipstickSelfie for Lung Cancer Awareness

Essence of Beauty – August 1 #RedLipstickSelfie for Lung Cancer Awareness

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July 29, 2014 the US celebrated National Lipstick Day. Wait… what? You missed it? LOSER! Not really… if you follow fashion, beauty and make-up bloggers on social media, you were probably bombarded with images of luscious lip looks. If you don’t, you were bound to miss the day all together. Don’t feel bad. I most recently discovered an amazing way to show off your lips, and a justifiable reason to…

The Unhealthy Love of Length

The Unhealthy Love of Length

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Born and raised in Southern California, I’ve grown up surrounded in a culture obsessed with beautiful, long hair. I’ll admit it, I’ve had my stints of emotional attachment to my own hair. Through most of my teen years, the only person I would let cut my hair was my mom (not a hairdresser) because I knew I could trust her to simply trim the ends of my hair and nothing…

Essence of Beauty – Spa Shal’vah Review

Essence of Beauty – Spa Shal’vah Review

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I was introduced to Spa Shal’vah through an associate of mine, who had recently been offered a free beauty treatment with licensed esthetician, Jameelah Lloyd. She was running a promotion for professional women, offering them a 60 minute facial that also included a massage. Who says no to a complimentary beauty treatment? Not this chick. Spa Shal’vah is in Clairemont Mesa, CA inside of Primary Kneads Massage & Wellness Boutique…

Workout

Enjoying the Results

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Exercising simply because you enjoy a good sweat is great. Speaking from a trainers point of view I would argue that the majority of people workout to attain a specific and pre-determined level of fitness. Mothers want to lose weight gained during pregnancy, hard gainers want to put on that extra ten pounds of bicep and brawn, weekend warriors want to fix that bum knee that continues to ache and…

Enough is Enough

Enough Is Enough- Stop Starving Yourself to Lose Weight

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woman-washing-her-face

Top 10 Face-Washing Mistakes

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Your skin routine probably started early, either out of force or fear of the dreaded teens-to-come. While washing your face has been a ritural for years, like anything else – old habits die hard. As our skin changes, studies evolve and technology advances, it’s important to revisit your old routine and evaluate if you’re doing it right. Product and ingredients that we may have fears in our acne-prone teens may be…